Fruit Protein Smoothie

Fruit Protein Smoothie

Serving Size:
558

Cal

44%

68g

Carbs
25%

17g

Fat
32%

49g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1442 Cal

558/2000Calleft
Fitness Goals:
Fat50 g
17/67gleft
Sodium2065 mg
235/2300mgleft
Cholesterol200 mg
100/300mgleft

Nutritional Info

Carbs
68 g
Dietary Fiber
15 g
Sugars
32 g
Fat
17 g
Saturated
1 g
Polyunsaturated
7 g
Monounsaturated
1.5 g
Trans
0 g
Protein
49 g
Sodium
235 mg
Potassium
1041 mg
Cholesterol
100 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

558 calories

cycling image1.4Hours of Cycling
running image57Minutes of Running
cleaning image3.4Hours of Cleaning

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