UNC Chapel Hill CDS Carolina Dining Services

Fruit and Cheese Tray

Serving Size:
368

Cal

31%

29.12g

Carbs
54%

22.59g

Fat
16%

14.91g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1632.04 Cal

367.96/2000Calleft
Fitness Goals:
Fat44.41 g
22.59/67gleft
Sodium1486.79 mg
813.21/2300mgleft
Cholesterol255.35 mg
44.65/300mgleft

Nutritional Info

Carbs
29.12 g
Dietary Fiber
1.98 g
Sugars
13.08 g
Fat
22.59 g
Saturated
11.43 g
Polyunsaturated
2.8 g
Monounsaturated
1.59 g
Trans
0.26 g
Protein
14.91 g
Sodium
813.21 mg
Potassium
168.66 mg
Cholesterol
44.65 mg
Vitamin A
30.77 %
Vitamin C
75.8 %
Calcium
44.92 %
Iron
8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

368 calories

cycling image56Minutes of Cycling
running image37Minutes of Running
cleaning image2.2Hours of Cleaning

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