scottys

scottys - fruit and cheese tray

Serving Size :
1 tray
500Cal
8%13gCarbs
69%50gFat
23%38gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,500 cal
500 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat17g
50 / 67gleft
Sodium2,182g
118 / 2,300gleft
Cholesterol140g
160 / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber1 g
Sugar10 g
Fat50 g
Saturated32 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein38 g
Sodium118 mg
Potassium0 mg
Cholesterol160 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

500 calories

1.2Hours of Cycling
51Minutes of Running
3Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.