Braum's

Frozen Yogurt Pineapple Almond Shake, Large

Serving Size:

1270

Cal

56%

182g

Carbs
27%

38g

Fat
17%

55g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal730 Cal
1270/2000Calleft
Fitness Goals:
Fat29 g
38/67gleft
Sodium1510 mg
790/2300mgleft
Cholesterol210 mg
90/300mgleft

Nutritional Info

Carbs
182 g
Dietary Fiber
3 g
Sugars
165 g
Fat
38 g
Saturated
16 g
Polyunsaturated
--
Monounsaturated
--
Trans
0.5 g
Protein
55 g
Sodium
790 mg
Potassium
--
Cholesterol
90 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1270 calories

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3.2

Hours of Cycling
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2.1

Hours of Running
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7.8

Hours of Cleaning

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