Leanne Chin- Red Cherry

Leanne Chin- Red Cherry - Frozen Yogurt, No Toppings

Serving Size :
1 Cup (174g)
221Cal
67%37gCarbs
24%6gFat
9%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,779 cal
221 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,190g
110 / 2,300gleft
Cholesterol299g
1 / 300gleft

Nutritional Info

Carbs37 g
Dietary Fiber1 g
Sugar37 g
Fat6 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium110 mg
Potassium-- mg
Cholesterol1 mg
Vitamin A0 %
Vitamin C0 %
Calcium17 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

221 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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