Flav-r-pac (Sam's Club

Flav-r-pac (Sam's Club - Frozen Pacific Vegetable Blend

Serving Size :
0.75 Cup (80g)
35Cal
100%6gCarbs
0%--Fat
100%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,965 cal
35 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,265g
35 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber2 g
Sugar3 g
Fat-- g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium35 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A15 %
Vitamin C15 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

35 calories

5Minutes of Cycling
3Minutes of Running
12Minutes of Cleaning

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