Ocean Mama Seafood

Ocean Mama Seafood - Frozen Oyster Meat

Serving Size :
55 g
50Cal
22%3gCarbs
33%2gFat
44%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,950 cal
50 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,170g
130 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber-- g
Sugar-- g
Fat2 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium130 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A-- %
Vitamin C4 %
Calcium-- %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

50 calories

7Minutes of Cycling
5Minutes of Running
18Minutes of Cleaning

Recipes & Inspiration

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