Smart Ones

Smart Ones - Frozen Lunch

Serving Size :

290Cal

53%38gCarbs

22%7gFat

25%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal

290 / 2,000 calleft

Fitness Goals :

Fat60g

7 / 67gleft

Sodium1,570g

730 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info

Carbs38 g

Dietary Fiber5 g

Sugar7 g

Fat7 g

Saturated2 g

Polyunsaturated1 g

Monounsaturated2 g

Trans0 g

Protein18 g

Sodium730 mg

Potassium0 mg

Cholesterol30 mg

Vitamin A0 %

Vitamin C0 %

Calcium15 %

Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44Minutes of Cycling

29Minutes of Running

1.7Hours of Cleaning

Recipes & Inspiration

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