Cali Yogurt

Cali Yogurt - Frozen Lowfat Yogurt

Serving Size :
4 fluid oz (1/2 cup)
140Cal
63%18gCarbs
23%3gFat
14%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal
140 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,220g
80 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs18 g
Dietary Fiber0 g
Sugar6 g
Fat3 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium80 mg
Potassium300 mg
Cholesterol30 mg
Vitamin A2 %
Vitamin C2 %
Calcium10 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling
14Minutes of Running
51Minutes of Cleaning

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