Atkins

Atkins - Frozen Dinner

Serving Size :
1 bowl
330Cal
10%8gCarbs
62%22gFat
28%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal
330 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium1,420g
880 / 2,300gleft
Cholesterol205g
95 / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber3 g
Sugar2 g
Fat22 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein22 g
Sodium880 mg
Potassium0 mg
Cholesterol95 mg
Vitamin A60 %
Vitamin C0 %
Calcium4 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

Recipes & Inspiration

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