Realgood

Realgood - Frozen Dinner

Serving Size :
2 Cannelloni
220Cal
23%13gCarbs
44%11gFat
33%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal
220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,820g
480 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber1 g
Sugar2 g
Fat11 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium480 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A15 %
Vitamin C10 %
Calcium35 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

Recipes & Inspiration

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