Kraft Recipe

Kraft Recipe - Frozen Chocolate Soufle

Serving Size :
8 oz
310Cal
65%51gCarbs
29%10gFat
6%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal
310 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,700g
600 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs51 g
Dietary Fiber1 g
Sugar36 g
Fat10 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium600 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A4 %
Vitamin C0 %
Calcium10 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47Minutes of Cycling
31Minutes of Running
1.9Hours of Cleaning

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