Fresh Direct

Fresh Direct - Frozen Brioche Roll

Serving Size :
1 roll

350

Cal

40%

35g

Carbs

51%

20g

Fat

9%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal

350 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium1,910g

390 / 2,300gleft

Cholesterol160g

140 / 300gleft

Nutritional Info
Carbs35 g
Dietary Fiber1 g
Sugar5 g
Fat20 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium390 mg
Potassium-- mg
Cholesterol140 mg
Vitamin A15 %
Vitamin C-- %
Calcium2 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
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