Smart Ones

Smart Ones - Frozen

Serving Size :

240Cal

60%36gCarbs

7%2gFat

33%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :

Fat65g

2 / 67gleft

Sodium1,720g

580 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info

Carbs36 g

Dietary Fiber3 g

Sugar16 g

Fat2 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated1 g

Trans0 g

Protein20 g

Sodium580 mg

Potassium0 mg

Cholesterol30 mg

Vitamin A45 %

Vitamin C15 %

Calcium4 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling

24Minutes of Running

1.4Hours of Cleaning

Recipes & Inspiration

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