Smart Ones

Smart Ones - Frozen

Serving Size :
255 g
240Cal
60%36gCarbs
7%2gFat
33%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal
240 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium1,720g
580 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs36 g
Dietary Fiber3 g
Sugar16 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein20 g
Sodium580 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A45 %
Vitamin C15 %
Calcium4 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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