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SODEXO
Frittata Indv Egg White Turkey Sausage
Serving Size:
1 Ea
210
Cal
25%
13g
Carbs35%
8g
Fat40%
21g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1790 Cal
210/2000Calleft
Fitness Goals:
Heart Healthy
Fat59 g
8/67gleft
Sodium1830 mg
470/2300mgleft
Cholesterol265 mg
35/300mgleft
Nutritional Info
Carbs
13 g
Dietary Fiber
1 g
Sugars
2 g
Fat
8 g
Saturated
3 g
Polyunsaturated
2 g
Monounsaturated
--
Trans
0 g
Protein
21 g
Sodium
470 mg
Potassium
610 mg
Cholesterol
35 mg
Vitamin A
2.9 %
Vitamin C
12.3 %
Calcium
8.7 %
Iron
7.7 %
Activity Needed to Burn:
210 calories
32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning
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