Subway
Fritos Chicken Enchilada Melt - 6"
Serving Size:
290 g
610
Cal
39%
58g
Carbs43%
29g
Fat18%
27g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1390 Cal
610/2000Calleft
Fitness Goals:
Heart Healthy
Fat38 g
29/67gleft
Sodium840 mg
1460/2300mgleft
Cholesterol270 mg
30/300mgleft
Nutritional Info
Carbs
58 g
Dietary Fiber
5 g
Sugars
10 g
Fat
29 g
Saturated
8 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
27 g
Sodium
1460 mg
Potassium
--
Cholesterol
30 mg
Vitamin A
15 %
Vitamin C
15 %
Calcium
50 %
Iron
25 %
Activity Needed to Burn:
610 calories
1.5Hours of Cycling
1Hour of Running
3.7Hours of Cleaning
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