Jro

Fritatta

Serving Size:

344

Cal

52%

46.1g

Carbs
39%

15.2g

Fat
9%

8g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1656 Cal
344/2000Calleft
Fitness Goals:
Fat51.8 g
15.2/67gleft
Sodium2230 mg
70/2300mgleft
Cholesterol169 mg
131/300mgleft

Nutritional Info

Carbs
46.1 g
Dietary Fiber
2.9 g
Sugars
21 g
Fat
15.2 g
Saturated
4 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
8 g
Sodium
70 mg
Potassium
423 mg
Cholesterol
131 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

344 calories

cycling image

52

Minutes of Cycling
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35

Minutes of Running
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2.1

Hours of Cleaning

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