Frisch's

Frisch's - Plain Grilled Chicken Breast Sandwich

Serving Size :
1 sandwich
351Cal
44%39gCarbs
23%9gFat
34%30gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,649 cal
351 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,613g
687 / 2,300gleft
Cholesterol232g
68 / 300gleft

Nutritional Info

Carbs39 g
Dietary Fiber2 g
Sugar6 g
Fat9 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein30 g
Sodium687 mg
Potassium-- mg
Cholesterol68 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

351 calories

53Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

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