Algemeen

Algemeen - Frikandelbroodje

Serving Size :
100 gram
315Cal
28%22gCarbs
62%22gFat
10%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,685 cal
315 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium1,600g
700 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs22 g
Dietary Fiber0 g
Sugar3 g
Fat22 g
Saturated10 g
Polyunsaturated3 g
Monounsaturated8 g
Trans-- g
Protein8 g
Sodium700 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

315 calories

48Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

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