Caseros

Caseros - Frijoles Negros De La Olla

Serving Size :
100 gms
336Cal
72%61gCarbs
3%1gFat
26%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,664 cal
336 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,276g
24 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs61 g
Dietary Fiber7 g
Sugar2 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein22 g
Sodium24 mg
Potassium1406 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium10 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

336 calories

51Minutes of Cycling
34Minutes of Running
2Hours of Cleaning

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