Verified
Sodexo (Campus, Heathcare)
Frijoles Charros
Serving Size:
5 ounce
230
Cal
37%
22g
Carbs42%
11g
Fat20%
12g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1770 Cal
230/2000Calleft
Fitness Goals:
Heart Healthy
Fat56 g
11/67gleft
Sodium1750 mg
550/2300mgleft
Cholesterol280 mg
20/300mgleft
Nutritional Info
Carbs
22 g
Dietary Fiber
7 g
Sugars
2 g
Fat
11 g
Saturated
4.5 g
Polyunsaturated
1 g
Monounsaturated
--
Trans
0 g
Protein
12 g
Sodium
550 mg
Potassium
360 mg
Cholesterol
20 mg
Vitamin A
0 %
Vitamin C
2.3 %
Calcium
4 %
Iron
10.1 %
Activity Needed to Burn:
230 calories
35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning
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