Nubel

Nubel - Frieten (Diepvries)

Serving Size :
100 g
149Cal
16%23gCarbs
82%51gFat
1%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,851 cal
149 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat16g
51 / 67gleft
Sodium2,244g
56 / 2,300gleft
Cholesterol299g
1 / 300gleft

Nutritional Info

Carbs23 g
Dietary Fiber1 g
Sugar1 g
Fat51 g
Saturated21 g
Polyunsaturated12 g
Monounsaturated19 g
Trans0 g
Protein2 g
Sodium56 mg
Potassium339 mg
Cholesterol1 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

149 calories

22Minutes of Cycling
15Minutes of Running
54Minutes of Cleaning

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