East Coast Wings

East Coast Wings - Fries

Serving Size :
1 side

880

Cal

47%

104g

Carbs

49%

48g

Fat

4%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,120 cal

880 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat19g

48 / 67gleft

Sodium620g

1,680 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs104 g
Dietary Fiber10 g
Sugar2 g
Fat48 g
Saturated10 g
Polyunsaturated22 g
Monounsaturated16 g
Trans0 g
Protein9 g
Sodium1680 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

880 calories

2.2

Hours of Cycling

1.5

Hours of Running

5.4

Hours of Cleaning
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