Generic

Fried Wonton

Serving Size :
10 wontons 1

559

Cal

26%

36g

Carbs

64%

40g

Fat

11%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,441 cal

559 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat27g

40 / 67gleft

Sodium1,330g

970 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs36 g
Dietary Fiber2 g
Sugar-- g
Fat40 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein15 g
Sodium970 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

559 calories

1.4

Hours of Cycling

57

Minutes of Running

3.4

Hours of Cleaning
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