Po Boy Factory

Po Boy Factory - Fried Shrimp Po-Boy

Serving Size :

1 sandwich

490

Cal

39%

46g

Carbs

50%

26g

Fat

10%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,510 cal

490 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat41g

26 / 67gleft

Sodium2,043g

257 / 2,300gleft

Cholesterol286g

14 / 300gleft

Nutritional Info

Carbs46 g

Dietary Fiber3 g

Sugar1 g

Fat26 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein12 g

Sodium257 mg

Potassium-- mg

Cholesterol14 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

490 calories

1.2

Hours of Cycling

Minutes of Running

Hours of Cleaning

Recipes & Inspiration

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