Louisiana Fried Chicken - Fried Shrimp

Serving Size :

358Cal

47%45gCarbs

42%18gFat

10%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,642 cal

358 / 2,000 calleft

Fitness Goals :

Fat49g

18 / 67gleft

Sodium1,514g

786 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info

Carbs45 g

Dietary Fiber3 g

Sugar0 g

Fat18 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans1 g

Protein10 g

Sodium786 mg

Potassium-- mg

Cholesterol65 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

358 calories

54Minutes of Cycling

36Minutes of Running

2.1Hours of Cleaning

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