Panda Express

Panda Express - Fried Rice and Beef Broccoli Bowl (Based on the Site)

Serving Size :
1 bowl

590

Cal

52%

77g

Carbs

35%

23g

Fat

13%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,410 cal

590 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat44g

23 / 67gleft

Sodium810g

1,490 / 2,300gleft

Cholesterol140g

160 / 300gleft

Nutritional Info
Carbs77 g
Dietary Fiber6 g
Sugar-- g
Fat23 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium1490 mg
Potassium-- mg
Cholesterol160 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

590 calories

1.5

Hours of Cycling

1

Hour of Running

3.6

Hours of Cleaning
Recipes & Inspiration

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