Ajinomoto

Ajinomoto - Fried Rice

Serving Size :
1.25 cups 164g
290Cal
68%48gCarbs
22%7gFat
10%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal
290 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,520g
780 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs48 g
Dietary Fiber1 g
Sugar2 g
Fat7 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein7 g
Sodium780 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A6 %
Vitamin C0 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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