Better Homes & Gardens Cookbook

Better Homes & Gardens Cookbook - Fried Rice

Serving Size :
0.75 c
141Cal
49%18gCarbs
37%6gFat
14%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,859 cal
141 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,882g
418 / 2,300gleft
Cholesterol229g
71 / 300gleft

Nutritional Info

Carbs18 g
Dietary Fiber2 g
Sugar-- g
Fat6 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium418 mg
Potassium-- mg
Cholesterol71 mg
Vitamin A31 %
Vitamin C8 %
Calcium3 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

141 calories

21Minutes of Cycling
14Minutes of Running
51Minutes of Cleaning

Recipes & Inspiration

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