Shrimp fried rice

Shrimp fried rice - Fried Rice

Serving Size :
1 cup
321Cal
54%41gCarbs
33%11gFat
13%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,679 cal
321 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,375g
925 / 2,300gleft
Cholesterol173g
127 / 300gleft

Nutritional Info

Carbs41 g
Dietary Fiber1 g
Sugar1 g
Fat11 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated3 g
Trans0 g
Protein10 g
Sodium925 mg
Potassium164 mg
Cholesterol127 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

321 calories

49Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

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