Maggie

Maggie - Fried Maggie Mee - Mamak

Serving Size :
1 (401g)
312Cal
31%25gCarbs
63%23gFat
6%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,688 cal
312 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium1,323g
977 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber5 g
Sugar13 g
Fat23 g
Saturated3 g
Polyunsaturated12 g
Monounsaturated6 g
Trans0 g
Protein5 g
Sodium977 mg
Potassium740 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

312 calories

47Minutes of Cycling
31Minutes of Running
1.9Hours of Cleaning

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