Verified
ADC
Fried Haddock Sandwich
Serving Size:
9.52 oz
661
Cal
53%
86g
Carbs27%
19.5g
Fat20%
33g
Protein
Daily Goals
How does this food fit into your daily goals?Calorie Goal
1339 Cal
661/2000Calleft
Fitness Goals:
Heart Healthy
Fat47.5 g
19.5/67gleft
Sodium135 mg
2165/2300mgleft
Cholesterol235 mg
65/300mgleft
Nutritional Info
Carbs
86 g
Dietary Fiber
2 g
Sugars
2 g
Fat
19.5 g
Saturated
2 g
Polyunsaturated
--
Monounsaturated
--
Trans
4 g
Protein
33 g
Sodium
2165 mg
Potassium
--
Cholesterol
65 mg
Vitamin A
1 %
Vitamin C
3 %
Calcium
2 %
Iron
2 %
Activity Needed to Burn:
661 calories
1.6Hours of Cycling
1.1Hours of Running
4Hours of Cleaning
Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.
So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.