Generic

Generic - Fried Egg (Cooking Spray)

Serving Size :
1 large eggs

78

Cal

0%

--

Carbs

65%

5g

Fat

35%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,922 cal

78 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,235g

65 / 2,300gleft

Cholesterol88g

212 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber-- g
Sugar-- g
Fat5 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated1 g
Trans-- g
Protein6 g
Sodium65 mg
Potassium-- mg
Cholesterol212 mg
Vitamin A6 %
Vitamin C-- %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

78 calories

11

Minutes of Cycling

7

Minutes of Running

28

Minutes of Cleaning
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