Chicken-fried Chicken Tenders Publix

Fried Chicken Tenders

Serving Size:
115

Cal

19%

5g

Carbs
38%

4.5g

Fat
43%

11.5g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1885 Cal

115/2000Calleft
Fitness Goals:
Fat62.5 g
4.5/67gleft
Sodium2070 mg
230/2300mgleft
Cholesterol265 mg
35/300mgleft

Nutritional Info

Carbs
5 g
Dietary Fiber
0.5 g
Sugars
0 g
Fat
4.5 g
Saturated
1 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
11.5 g
Sodium
230 mg
Potassium
0 mg
Cholesterol
35 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

115 calories

cycling image17Minutes of Cycling
running image11Minutes of Running
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