Restaurant Associates,Chartwells Higher Education

Fried Chicken Farmer Salad (27797.1)

Serving Size:
374

Cal

26%

25g

Carbs
55%

23.24g

Fat
19%

17.74g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1626.39 Cal

373.61/2000Calleft
Fitness Goals:
Fat43.76 g
23.24/67gleft
Sodium1723.16 mg
576.84/2300mgleft
Cholesterol252.19 mg
47.81/300mgleft

Nutritional Info

Carbs
25 g
Dietary Fiber
3.76 g
Sugars
6.33 g
Fat
23.24 g
Saturated
2.89 g
Polyunsaturated
12.55 g
Monounsaturated
6.63 g
Trans
0.07 g
Protein
17.74 g
Sodium
576.84 mg
Potassium
571.98 mg
Cholesterol
47.81 mg
Vitamin A
113.4 %
Vitamin C
15.36 %
Calcium
9.38 %
Iron
10.84 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

374 calories

cycling image57Minutes of Cycling
running image38Minutes of Running
cleaning image2.2Hours of Cleaning

Other Popular Results

Fried Chicken Farmer Salad (27797.1)

Chartwells Higher Education,Restaurant Associates

Fried Chicken Farmer Salad (27797.1)

Restaurant Associates,Chartwells Higher Education

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