Sodexo (Campus, Heathcare)

Fried Breaded Chicken Tenders

Serving Size:
250

Cal

21%

13g

Carbs
57%

16g

Fat
22%

14g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1750 Cal

250/2000Calleft
Fitness Goals:
Fat51 g
16/67gleft
Sodium1840 mg
460/2300mgleft
Cholesterol270 mg
30/300mgleft

Nutritional Info

Carbs
13 g
Dietary Fiber
0 g
Sugar
0 g
Fat
16 g
Saturated
2 g
Polyunsaturated
3 g
Monounsaturated
--
Trans
0 g
Protein
14 g
Sodium
460 mg
Potassium
0 mg
Cholesterol
30 mg
Vitamin A
0.25 %
Vitamin C
1.05 %
Calcium
1.8 %
Iron
4.11 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

cycling image38Minutes of Cycling
running image25Minutes of Running
cleaning image1.5Hours of Cleaning

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