Sodexo Healthcare

Fried Breaded Chicken Tenders

Serving Size:
280

Cal

26%

18g

Carbs
55%

17g

Fat
19%

13g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1720 Cal

280/2000Calleft
Fitness Goals:
Fat50 g
17/67gleft
Sodium1790 mg
510/2300mgleft
Cholesterol270 mg
30/300mgleft

Nutritional Info

Carbs
18 g
Dietary Fiber
0.9 g
Sugars
0 g
Fat
17 g
Saturated
2 g
Polyunsaturated
3 g
Monounsaturated
--
Trans
0 g
Protein
13 g
Sodium
510 mg
Potassium
0 mg
Cholesterol
30 mg
Vitamin A
0 %
Vitamin C
1.78 %
Calcium
1.79 %
Iron
3.56 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

cycling image43Minutes of Cycling
running image28Minutes of Running
cleaning image1.7Hours of Cleaning

Other Popular Results

Fried Breaded Chicken Tenders

Sodexo (Campus, Heathcare)

Fried Chicken Tenders

Chicken-fried Chicken Tenders Publix

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.