Verified
KYF NI
Freshly made Custard Sauce
Serving Size:
152 g
106
Cal
81%
22.1g
Carbs2%
0.3g
Fat17%
4.6g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1894 Cal
106/2000Calleft
Fitness Goals:
Heart Healthy
Fat66.7 g
0.3/67gleft
Sodium2240.2 mg
59.8/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
22.1 g
Dietary Fiber
0 g
Sugars
14.8 g
Fat
0.3 g
Saturated
0.2 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
4.6 g
Sodium
59.8 mg
Potassium
221.5 mg
Cholesterol
--
Vitamin A
0 %
Vitamin C
2.3 %
Calcium
16.7 %
Iron
1.1 %
Activity Needed to Burn:
106 calories
16Minutes of Cycling
10Minutes of Running
39Minutes of Cleaning
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Custard
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