Fresh20

Fresh20 - Sausage and Pepper Spaghetti

Serving Size :
1.75 cup

558

Cal

58%

81g

Carbs

19%

12g

Fat

27%

37g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,442 cal

558 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,538g

762 / 2,300gleft

Cholesterol224g

76 / 300gleft

Nutritional Info
Carbs81 g
Dietary Fiber10 g
Sugar13 g
Fat12 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein37 g
Sodium762 mg
Potassium0 mg
Cholesterol76 mg
Vitamin A0 %
Vitamin C0 %
Calcium7 %
Iron33 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

558 calories

1.4

Hours of Cycling

57

Minutes of Running

3.4

Hours of Cleaning
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