Southern Living Recipe

Southern Living Recipe - Fresh Veggie Lasagna

Serving Size :
0.125 casserole
282Cal
42%28gCarbs
30%9gFat
28%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,718 cal
282 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,463g
837 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs28 g
Dietary Fiber4 g
Sugar-- g
Fat9 g
Saturated4 g
Polyunsaturated2 g
Monounsaturated0 g
Trans-- g
Protein19 g
Sodium837 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

282 calories

43Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

Recipes & Inspiration

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