Southern Living

Southern Living - Fresh Vegetable Penne

Serving Size :
0.167 recipe
386Cal
76%73gCarbs
9%4gFat
15%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,614 cal
386 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium1,151g
1,149 / 2,300gleft
Cholesterol297g
3 / 300gleft

Nutritional Info

Carbs73 g
Dietary Fiber6 g
Sugar-- g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated1 g
Trans-- g
Protein14 g
Sodium1149 mg
Potassium-- mg
Cholesterol3 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

386 calories

59Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

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