Kraft

Kraft - Fresh Take Rosemary and Roasted Garlic Breading - Chicken Breast

Serving Size :
1 breast (about 4oz)

210

Cal

15%

8g

Carbs

30%

7g

Fat

55%

29g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,760g

540 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber-- g
Sugar-- g
Fat7 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein29 g
Sodium540 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A4 %
Vitamin C-- %
Calcium15 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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