Walmart Spinach + Baby Kale Mix Raw

Walmart Spinach + Baby Kale Mix Raw - Fresh Spinach + Baby Kale Mix

Serving Size :
3 cups
30Cal
100%5gCarbs
0%--Fat
100%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,970 cal
30 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,245g
55 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber2 g
Sugar1 g
Fat-- g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium55 mg
Potassium440 mg
Cholesterol-- mg
Vitamin A100 %
Vitamin C90 %
Calcium8 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

30 calories

4Minutes of Cycling
3Minutes of Running
11Minutes of Cleaning

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