Fresh Direct

Fresh Direct - Fresh Mini Onion Poppy Slider Roll

Serving Size :
1 roll

150

Cal

56%

21g

Carbs

30%

5g

Fat

13%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,080g

220 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber1 g
Sugar4 g
Fat5 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium220 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A0 %
Vitamin C2 %
Calcium10 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23

Minutes of Cycling

15

Minutes of Running

55

Minutes of Cleaning
Recipes & Inspiration

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