Kuang Chuang

Kuang Chuang - Fresh Milk

Serving Size :

143Cal

29%10gCarbs

51%8gFat

20%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,857 cal

143 / 2,000 calleft

Fitness Goals :

Fat59g

8 / 67gleft

Sodium2,209g

91 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs10 g

Dietary Fiber-- g

Sugar9 g

Fat8 g

Saturated5 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein7 g

Sodium91 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium22 %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

143 calories

21Minutes of Cycling

14Minutes of Running

52Minutes of Cleaning

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