Sodexo Workplace

Fresh Hand Formed 1/2 lb Hamburger

Serving Size:
720

Cal

20%

36g

Carbs
51%

40g

Fat
29%

52g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1280 Cal

720/2000Calleft
Fitness Goals:
Fat27 g
40/67gleft
Sodium1440 mg
860/2300mgleft
Cholesterol130 mg
170/300mgleft

Nutritional Info

Carbs
36 g
Dietary Fiber
1 g
Sugars
2 g
Fat
40 g
Saturated
15 g
Polyunsaturated
2 g
Monounsaturated
0 g
Trans
1.5 g
Protein
52 g
Sodium
860 mg
Potassium
550 mg
Cholesterol
170 mg
Vitamin A
5.46 %
Vitamin C
0.17 %
Calcium
6.8 %
Iron
36.94 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

720 calories

cycling image1.8Hours of Cycling
running image1.2Hours of Running
cleaning image4.4Hours of Cleaning

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