Tesco

Tesco - Fresh Greens

Serving Size :
100 g

33

Cal

36%

3g

Carbs

27%

1g

Fat

36%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,967 cal

33 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber3 g
Sugar2 g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium0 mg
Potassium0 mg
Cholesterol-- mg
Vitamin A55 %
Vitamin C300 %
Calcium27 %
Iron22 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

33 calories

5

Minutes of Cycling

3

Minutes of Running

12

Minutes of Cleaning
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