First Watch Restaurant

First Watch Restaurant - Fresh Fruit Crepes W/fresh Baked Muffin

Serving Size :
2 Crepes and 1 muffin

640

Cal

31%

119g

Carbs

65%

110g

Fat

4%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,360 cal

640 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-43g

110 / 67gleft

Sodium1,750g

550 / 2,300gleft

Cholesterol190g

110 / 300gleft

Nutritional Info
Carbs119 g
Dietary Fiber10 g
Sugar60 g
Fat110 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium550 mg
Potassium-- mg
Cholesterol110 mg
Vitamin A10 %
Vitamin C150 %
Calcium30 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

640 calories

1.6

Hours of Cycling

1

Hour of Running

3.9

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.