Kevin and Amanda

Kevin and Amanda - Fresh Fried Corn

Serving Size :

134Cal

54%18gCarbs

40%6gFat

6%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,866 cal

134 / 2,000 calleft

Fitness Goals :

Fat61g

6 / 67gleft

Sodium1,859g

441 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info

Carbs18 g

Dietary Fiber2 g

Sugar3 g

Fat6 g

Saturated3 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein2 g

Sodium441 mg

Potassium205 mg

Cholesterol15 mg

Vitamin A6 %

Vitamin C8 %

Calcium1 %

Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

134 calories

20Minutes of Cycling

13Minutes of Running

49Minutes of Cleaning

Recipes & Inspiration

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