Farmed Atlantic Salmon (Costco)

Farmed Atlantic Salmon (Costco) - Fresh Farmed Atlantic Salmon

Serving Size :

200Cal

0%--Carbs

48%10gFat

52%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :

Fat57g

10 / 67gleft

Sodium2,245g

55 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat10 g

Saturated2 g

Polyunsaturated3 g

Monounsaturated2 g

Trans0 g

Protein24 g

Sodium55 mg

Potassium430 mg

Cholesterol70 mg

Vitamin A4 %

Vitamin C2 %

Calcium4 %

Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling

20Minutes of Running

1.2Hours of Cleaning

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